While thorough hand washing with soap remains the frontline of defense against the bugs and viruses that are currently circling the globe, it is valuable to carry a hand sanitizer when you need to travel or leave the house. This
According to the State of the Worlds Plants Report 2017, there are at least 28,187 plants that are recognized as medicinal. However, we use only a small percentage of these plants. Additionally, there are probably many more medicinal plants that
We’ve all heard about how ‘superbugs’ are increasingly common as bacteria and parasites evolve resistance to our antibiotics. This escalation in resistant diseases is making our dependence on antibiotics ever less viable. Maintaining an awareness of the burgeoning alternative approaches
Our bodies need cholesterol to function correctly. It is necessary for the brain, nervous system, cell walls, and to produce hormones, vitamins, and bile acids that help your body digest fat. Cholesterol is made in the liver to maintain the
Inexperienced foragers might have trouble distinguishing between the healthy American Ginseng plant and the poisonous Virginia Creeper. The two plants have much in common, but we will discuss both plants, highlighting the differences so that you can tell them apart
A common weed growing in the cracks of driveways across the country is capable of relieving pain, calming inflammation and has many other health benefits. Historically, this plant has been considered so valuable that many early settlers carried a piece
Nearly half of American adults have high blood pressure, according to the American Heart Association. Unfortunately, many of them are unaware they have it or of the damage that it can cause. High blood pressure is often called “the silent
Gardens are wonderful, on many levels. They allow us to plant specifically what we want, maybe save a little money and, most importantly, have some control over the way our foods and herbs are treated before they enter our systems.
Derived from a type of evergreen tree, kratom contains two alkaloid compounds called mitragynine and 7-hydroxymitragynine. These act directly upon the nervous system to induce a calming, pain-relieving effect. Although originally from Asia, kratom has slowly started to gain popularity
We’ve long had anecdotal evidence of THC helping Alzheimer’s patients, but now we have several scientific studies on the subject that show evidence that THC has a beneficial effect on Alzheimer’s plaques. THC could be a good treatment option, attacking
My mother sat me down on her bed and her eyes were already red from tears. I was around 15 years old and had no idea what was going on. “I have to go away for a little bit, Jim,”
The Cherokee Indians were one of the largest Native American Tribes that settled in the southeastern part of America. The tribe was originally of Iroquoian descent, and lived in the Appalachian Mountains. Eventually they settled towards the east coast. The
Sea Buckthorn, Hippophae Rhamnoides, produces a highly nutritious berry that has gained super fruit status. The fruit and seed oil are full of Omega 3, 6, 9, and 7, a rare fatty acid recently discovered. The fruit contains a host
Your lymphatic system runs throughout your body in much the same way as your circulatory system. It works to fight off infection, and isolate pathogens from the rest of your body. As a result, places throughout your lymphatic system, known
Most people are prepared to deal with common everyday first aid needs. Medicine cabinets contain the basic medicines you’ll need to treat everyday illnesses, or at least keep you limping along until you can get to medical attention. What happens
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