For thousands of years, alcohol has been consumed for its recreational and medicinal properties. Ancient people of northern China began fermenting fruits and grains as far back as 7000 BC. Sure, people have always wanted to be able to kick back and relax with a drink, but did they also know the health benefits that came with drinking alcohol?
Fermentation is known to improve gut health and restore friendly bacteria in the GI Tract. Alcohol is an all-natural by-product that is a result of fermentation. For example, wine is made from fermented grapes and other fruits, beer is made from fermented grains, as is vodka and other high-proof spirits.
Gut health is not the only medicinal benefit of common household alcohol. In addition to having a little fun, booze is great for treating ailments and can really save you in a dire situation.
You can also use alcohol in tinctures, one that is at least 80 proof (40% alcohol). In this case, Vodka is the preferred alcohol to use, because it has no flavor; but rum, gin, brandy, and whisky will work as well. Tinctures have a very important attribute: they absorb into the body faster than any other means of using herbal medicines.
It is important to note that none of these health benefits matter if alcoholism is an issue. Most estimations and studies show that 1-2 of these beverages per day is enough to see the health benefits. Any more than that puts yourself at risk. Moderation is key.
Here are 10 medicinal uses of alcohol that you can benefit from if you pour yourself a drink.
Wine is proven to have many health benefits. You can opt for red wine, since it is more beneficial than white wine, due to grape skins that contain powerful medicinal advantages. 2-7 glasses of red wine per week are believed to be enough to reap the reward.
Red wine inherently contains high amounts of powerful antioxidants. Antioxidants are good for you because they reduce oxidant stress in the body, which is medically linked to many diseases, such as heart disease and cancer. Having one glass of red wine per night can reduce your chances of developing such diseases.
2. Lowers Blood Pressure
One of the aforementioned antioxidants in red wine is called resveratrol, which is a component that is said to help lower blood pressure and increase good cholesterol. Compounds in red wine also are linked to healthy blood vessels and blood flow.
Did you know that your favorite hoppy, carbonated beverage actually has health benefits? These benefits are prominent when drunk in moderation, of course.
3. Heart Health
Like most alcohol, beer has a blood-thinning effect, which is believed to fight against blood clots and reduces the risk of coronary heart disease. It also reduces inflammation in the body. Beer promotes healthy cholesterol production, which prevents the buildup of plaque in your arteries.
4. Reduces Risk of Kidney Stones
In addition to enzymes and antioxidants, beer also contains high amounts of potassium and magnesium, which fight against the development of kidney stones. In addition, beer is made up of 90% water. Drinking lots of water is the most foolproof protection plan against kidney stones. In fact, researchers found that people who reported drinking 1 beer per day were forty percent less likely to develop kidney stones!
The mildness of vodka can be combined with any beverage for a tasty drink, but there are plenty of medicinal uses for vodka that do not involve drinking it.
Due to the high concentration of alcohol in vodka, it works as a way to wash your hands if you are not near running water. In addition to disinfecting, vodka can eliminate body odor when applied to armpits and can be used as a mouthwash. Keep your razor inside vodka to keep any bacteria away. You can also disinfect a cut or wound with high-proof, pure vodka.
It is very important to have no sugar content in the alcohol used in sanitizing cuts, as sugar will promote bacteria and yeast growth.
6. Natural Repellent
Vodka in a spray bottle will repel mosquitoes, flies, and other pests when applied to your skin. If you live near the coast, vodka can also be poured onto a jellyfish sting, which will soothe the sting in a minimum of 10 minutes.
The soothing qualities of whiskey are often enjoyed after a meal. It is known for its unique aroma and deep flavor, and will now be known for its health properties moving forward.
7. Reduces Stress
After consuming just 1 glass of whiskey, the drink brings on a calming effect on your nerves. It helps aid the mind in slowing down and relaxing.
8. Boosts Your Memory
The antioxidants in whiskey are proven to aid in memory retention and prevent the onset of dementia. It also reduces the plaque build-up that can cause Alzheimer’s later on in life.
Light rum has more use than darker rum in a desperate situation. Tannins in dark rum likely contain more sugar than light rum, and sugar is not our friend when using alcohol as a topical solution. If rum is all you have when SHTF, be sure to use the highest proof you can find.
9. Soothe Muscle Pain
Muscle pain and joint discomfort can be treated with rum. Having a small glass regularly can boost your bone mineral in your body, leading to stronger bones and less pain.
10. Remove Water From Your Fuel Tank
Fuel tanks can become contaminated with water. If that happens, strong rum can be poured into the gas tank. The water molecules will bond with the rum, which will then evaporate, leaving clean gas inside your tank.
It is important to note that many medicinal qualities of alcohol span across multiple types of booze. For example, all alcohol can improve gut health. High-proof alcohol can disinfect wounds, cuts, and toothaches, as long as the alcohol is clear and sugar-free. Many types of booze can aid in heart health, as alcohol is a natural blood thinner. This allows blood to flow more easily, reducing the risk of blood clots and improving vascular health.
Enjoying alcohol responsibly is the best way to ingest booze and reap the medicinal benefits of them. Consuming about 1 drink per day of your choice is enough to utilize those powerful antioxidants and heart healthy uses.
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